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There is another test-in session planned for later this Spring. The scoring ruboric provided attempts to account for what is required to be a balanced athlete at the collegiate level, both strong and powerful, aerobically fit and flexible, and dynamically quick and fast.
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An athlete who is strong in all areas, but not to the point of compromising one area for another.
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Once athletes have tested the objective is to respond by training to maintain areas of strength and improve areas of weakness.Ĭollege coach Anson Dorrance, University of North Carolina, reports that he is looking for the "balanced" athlete. The idea of the testing is to provide feedback for athletes serious about training and serious about improving. The tests simulate an athlete’s preseason conditioning tests for college soccer, and provide a benchmark for fitness standards.Ĭourtney Fielden, WSA 93 girls, reported she had "some areas to work on". The day included a battery of standardized tests including laser testing in the 40 yd, 20 yd, and L-test, Cooper’s Test, standardized Beep Test, vertical leap test, strength test, inner core test, and others. Last year’s champions, Lauren Rogers (93 girls) and Sammie Doeninck may return this Spring to defend their 2009 crown. And following the grueling testing process Abbie Woods of the WSA 95 girls and Will Hargus of the 93 boys, both were named Champions for their Sparq Rating scores. Special THANK YOU to FIRST BAPTIST and TRENT HAMILTON for providing the facilities for the all day event! The event drew over 40 WSA players. The NIKE Sparq Physical Combine event was held Jan 16th at First Baptist Church in downtown Tulsa. Your decision what to do next!Ĭlick here for more information about the NIKE SPARQ PHYSICAL COMBINE. 2010 CHAMPIONS: Abbie Woods (95 girls) Sparq Rating 67.8 and Will Hargus (93 boys) Sparq rating 69.8. Test-in. Jan 16th Testing completed by over 40 athletes and scores are now online by ID #.